Salmon with Spiced Marsala Plum Sauce

Green

Cinnamon, allspice and cloves are the secret to this excellent sauce.

Diet Types: Dairy Free, Wheat Free

Ingredients:

2 1/2 cups pitted dried plums

2 cups water

1/2 cup Marsala or dry red wine

1/4 cup lemon juice

3 tablespoons vegetable oil

2 tablespoons grated lemon peel

1 tablespoon sugar

1/2 teaspoon pepper

1/4 teaspoon salt

1/8 teaspoon ground cinnamon

1/8 teaspoon ground all spice

1/8 teaspoon ground cloves

no stick cooking spray

8 salmon steaks, about 6 ounces each

Serves: 8

Cooking Time: 30 minutes - one hour

Instructions:

In small saucepan, bring dried plums and water to a boil. Reduce heat; cover and simmer 20 minutes. Using slotted spoon, transfer dried plums to food processor, reserving cooking liquid. Add 1 cup of the cooking liquid (adding add’l water, if necessary), wine, lemon juice, oil, lemon peel, sugar, pepper, salt,, cinnamon, allspice and cloves to food processor; process until smooth. Return to saucepan; simmer over medium-low heat 10 minutes. Set aside. Meanwhile, grill salmon over medium-hot coals (or broil on rack or broiler pan 3-4 inches from heat) 7-11 minutes or until fish is cooked to desired doneness, turning once. Serve with sauce. Tip: Salmon fillets with skin may be substituted for salmon steaks. Place salmon, skin sides down, on rack or broiler pan. Broil 3-4 inches from heat 6-8 minutes or until fish is cooked to desired doneness, without tuning. Proceed as above.

Nutrition Facts (Brief Analysis):

Serving Size: 1
Servings per Recipe: 8
Calories: 490
Calories from Fat: 205
Total Carbs: 38g
Dietary Fiber: 4g
Protein: 33g

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